SCIENCE!

Tuesday, November 26, 2013

I'd rather be a fat tub of crap...

...than look like this.

Not even Ron Swanson could be proud of that pedo 'stache

Back to business, with vacation!

So, it's up-and-at-them for 5-6 days. No scale, just sunshine and endless buffets. When I get back, all will be astonished with my ability to keep the weight down!  Muah haha!
See, I'm going to Mexico, and yes, I will be drinking the water.
Is tapeworm cheating? Let he who is without sin throw the first stone, Lance.

Thursday, November 21, 2013

New incentive

Come Dec 1 - I can't shave until I see 188 (sustained for 3 days)...

My 'stache looks terrible.

Let's be real

I'm fatty and Dreamforce is a great excuse for staying that way.

(very simple blog post on this one...)

Wednesday, November 20, 2013

Richard... What's happening!?!?



No picture today, but 197 pounds on the scale.  FFS.  Aaron's packing them in at Dreamforce.  Shame all around.

Tuesday, November 19, 2013

Cheat Day Hangover!


Still feeling the cheat day hangover. Booooo-urns! I even ate super clean yesterday and played a game of soccer (scored a beauty, cross field header... nice pass Nico!). I konw that I should expect the effects until Wednesday, but it's still mentally deflating. Just remember, Cheat Days make the weekdays worth it.

Mind you, my body feels taught, so while I may not be losing weight, I might be messing around with my body fat ratios. That's always a bonus.

It looks like Fatty has also plateaued.  Perhaps a joint workout is in order? A rethinking of strategies? A meeting of the minds? The cooperative nature of this challenge allows such camaraderie, I wonder if he will be amiable to such a suggestion...

Housekeeping note: I've added data point markers to the graphs on BMI so that we can tell which jumble of graphs belongs to whom and for what item. While we're both trying to get our weights to 180, it's not irrelevant to look at where our relative BMIs are positioned. And in this case, we both fall into the "Fat Loser" range.  (FYI on the other ranges, below 25 is "Nirvana", and above 30 is "Stop Eating your Feelings, Fatty".)