I cannot wait to workout...

I haven't worked out in a week. Busy days and busier nights and a half-vacation week means no workouts for Robbie.
On a more positive note, I splurged and bought some fancy ass tuna, and have been making killer ass salads. Do yourself a favor and stop buying that chunk light bullshit. Solid white, in olive oil. Try to buy a European brand too, because the Spaniards love them some delicious tuna.

Better...

Not dehydrated, no tapeworm, just getting back to the regular diet plan. Which I will promptly blow off tonight in the City.  Dang nabbit!

Can the same still be said for fatty?

Here is a shot of snack time for Aaron yesterday.... Note the broccoli!

Back from vacation and its a GD miracle...

Amazing but I didn't gain like crazy while away. First post in a while. Back on the Wagon for a couple weeks. Will be more diligent.

I'd rather be a fat tub of crap...

...than look like this.

Not even Ron Swanson could be proud of that pedo 'stache

Back to business, with vacation!

So, it's up-and-at-them for 5-6 days. No scale, just sunshine and endless buffets. When I get back, all will be astonished with my ability to keep the weight down!  Muah haha!
See, I'm going to Mexico, and yes, I will be drinking the water.
Is tapeworm cheating? Let he who is without sin throw the first stone, Lance.

New incentive

Come Dec 1 - I can't shave until I see 188 (sustained for 3 days)...

My 'stache looks terrible.