195.0!
Okay, so I'm basically all skin and bones at this point. Yesterday's meatloaf was amazing.
Quick recipe:
A pound of lamb, a pound of beef (natural, grass fed stuff people!).
A finely diced Roma tomato
One small onion, diced
A strip o' bacon, diced
A couple shakes of: Cayenne, smoked paprika
Finely chopped basillico (three big leaves) and Rosemarie (a small sprig)
A teaspoon of salt
A handful of Italian parsley (come on people - curly parsley?)
A ripe red Jalapeno, chopped finely.
Step 1: Sweat out the onion and bacon, when suitably sweated add to a bowl with the rest of the ingredients.
Step 2: Mash it all together.
Step 3: Cook it at 425F for about 50 minutes (until internals get to 155F).
Step 4: Try not to eat two pounds of meatloaf in one sitting.
Tons of kale and salad consumed as well. Zero exercise done, was still resting after the ol' footy match. Will pick up the pace tonight and be in the 193s by tomorrow. Fatty's ringing in at about 187 right now, so it's getting serious.
Okay, so I'm basically all skin and bones at this point. Yesterday's meatloaf was amazing.
Quick recipe:
A pound of lamb, a pound of beef (natural, grass fed stuff people!).
A finely diced Roma tomato
One small onion, diced
A strip o' bacon, diced
A couple shakes of: Cayenne, smoked paprika
Finely chopped basillico (three big leaves) and Rosemarie (a small sprig)
A teaspoon of salt
A handful of Italian parsley (come on people - curly parsley?)
A ripe red Jalapeno, chopped finely.
Step 1: Sweat out the onion and bacon, when suitably sweated add to a bowl with the rest of the ingredients.
Step 2: Mash it all together.
Step 3: Cook it at 425F for about 50 minutes (until internals get to 155F).
Step 4: Try not to eat two pounds of meatloaf in one sitting.
Tons of kale and salad consumed as well. Zero exercise done, was still resting after the ol' footy match. Will pick up the pace tonight and be in the 193s by tomorrow. Fatty's ringing in at about 187 right now, so it's getting serious.
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